
Melissa Lyons
Life Coach
Turn Burnout into Breakthrough | Empowering women to leave burnout, limiting beliefs and overwhelm behind, so they can achieve their highest level of success.
Areas of Expertise
Certified NLP Practitioner
Certified Resilience Practitioner
Certified Science of Well-Being
Like all of us, I’ve faced several setbacks in life both personally and professionally. From losing my job due to corporate downsizing, dealing with belittlement/bullying in the workplace, to
hitting burnout and coming to a career crossroads.
So in recent years, after ultimately spiraling into that burnout moment, I decided to pick myself up and get focused on the future. What held me back in the past was I lacked an identity, I didn’t prioritize myself, I blamed my lack of progress on having no time/bad job/bad boss and most importantly did not set a clear enough path or objectives to strive for – but I dug into that. And, after self-discovery and mindset work, I created the Burnout to Breakthrough Method a 3x3 framework that helped me organize my life and get clear about my direction.
In a few short months, I was able to finish my certifications, become an entrepreneur and balance my life with solid self-care practices. And, here we are! I made the decision to say, it’s my life, I’m moving ahead, I’m going to do it my way and I’m determined to make it happen. I want you to get there, too. It’s possible. Let’s go!

Lets Connect
Have a question? Want to learn more about how coaching can help you break free from burnout and step into the life you truly desire? I’d love to hear from you!
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Your next step starts here. Let’s make it happen together!